Saturday, July 4, 2009

Watermelon summer shake



About this recipe:
When you drink this shake you know summer has arrived. It is so refreshing I can't get enough of it. Stay away from this shake if you are dealing with candida because there's a little too much natural sugar in the watermelon.

Ingredients:
• water & meat of one fresh young thai coconut
• 2 c. watermelon
• handful of fresh mint leaves
• some ice cubes

1. Blend on high speed into a foamy smoothie and drink right away.