About this recipe:
In hard economic times its good to save a penny. Oatmeal is one of my staples that is very affordable. You can add to it what ever you like. I always keep a large jar filled with this mixture. Oats are an amazing source for good fibers, protein and full of nutrients such as vitamin E, zinc, selenium, copper, iron, manganese and magnesium. This mixture is great for roasting, cooking & baking.
Ingredients:
• baby quick oats
• dried shredded coconut flakes
• (raw) almonds
• (raw) sunflower seeds
• (raw) pumpkin seeds
1. Combine all ingredients (measurements to your liking).
2. Mix well and store in airtight container or jar.
