Friday, December 26, 2008

Chai Tea



About this recipe:
A lot of the times when you get chai tea from a coffee shop it is loaded with sugars and all kinds of flavorings that you don't even know about. You can only really know what is inside if you make it yourself. Its easy, just get organic ingredients at your health food store and mix at home. This recipe is without the black tea so its completely caffeine free.


Ingredients:
1/2 T. fennel seed
8 cardamom pods, cracked with the blade of a knife
12 cloves
1 cinnamon stick, crushed
1/2 T. orange peel
8 anise stars
1 T. coriander seeds
1 inch piece of fresh ginger, grated
6 cups of water

1. Bring water to a boil.
2. Add fennel, cardamon, cloves, cinnamon, orange peel, anise stars, coriander seeds.
3. Boil for about 8 minutes.
4. Transfer tea water to a tea pot. Add the ginger to tea and allow to steep 5 minutes.
5. Drink with milk of your choice, sweeten with stevia or agave nectar.