Sunday, December 28, 2008

Good Morning Fruit Shake




About this recipe:
This delicious alkalizing fruit shake is an ideal way to start your day. It is always best to consume fruit on an empty stomach, it will help detoxify your system and will give you a great boost of vitamins, fiber, protein and energy for the rest of the day.


Ingredients:
• 2 kiwi's, peeled
• 1 sour apple, pitted
• 1 c. filtered water
• 2 shots of outdoor grown wheat grass, I get mine frozen
• 1 açaí berry smoothie pack, I prefer the unsweetened one

1. Put the kiwi's, apple and water in the blender, blend until smooth.
2. Add the wheat grass shots and açaí berry pack, transfer to glass.
3. Enjoy right away.